At Windsor Point, you don’t have to go anywhere to get the things you need. Whether it be to cash a check, to pick up a staple kitchen Item or get a haircut or manicure, you can get it all right here at home. Our beauty shop is one of […]
Blog
Music Thrives at Windsor Point
From Music Educators, to Novice and Skilled players, we have an abundance of musical talent here are Windsor Point! Piano is one of our more loved instruments on the property. So much so that we have more than 6 pianos in our public areas for residents to tickle the ivories […]
SummerFest! at Windsor Point
If you have been following us on our Facebook page, Windsor Point Retirement Community, you will quickly see all the fun our residents have on a regular basis! In addition to our ongoing activities, we also take great pride in our traditions and yearly events. One of those is our […]
Employee Appreciation Week Is Here!
This week we are celebrating our AMAZING EMPLOYEES! Many companies have nurses’ week, or secretaries’ day, etc.. I found that by trying to keep up with the individual days to honor our staff, sometimes people get missed. There are many people behind the scenes that are very important in making […]
Updated Website
Finally. A new website update. Frankly, it’s a little embarrassing that it took us so long to redo our website. We got stuck in the COVID mode and that consumed our thoughts and energy. We are now happy to report that 95 percent of our residents and staff have been […]
Dragon Whips Its Tail
This is one of the most popular and effective stand alone exercises in the Reeling Silk Tai Chi. Start with feet wider than hips Imagine holding a cup in each hand Rotate hand around body without dropping cup Repeat to other side
Tai Chi – Yang 24 Form – Part 1
A student asked me to record part of the Yang 24 Tai Chi Form that she is learning for practice. This form is for those students who are improving balance, developing body coordination and expression, and a stepping stone to further understanding. For some students, this set is also a […]
Tai Chi : Circles of Silk QiGong
QiGong is a Chinese term that loosely translates as ‘Body Awareness Exercises” This 17 minute video contains exercises to warmup and loosen up your body. There are exercises that will strengthen your muscles and improve your balance. The entire video was shot at Windsor Point. You can perform it standing […]